The book contains proven strategies from a decade-long effort to accurately measure and increase emotional intelligence. What people are saying about it: "Emotional Intelligence 2. And who can resist an online quiz with instant feedback? Research shows convincingly that EQ is more important than IQ. Covey, author, The 7 Habits of Highly Effective People "This book can drastically change the way you think about success
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And that the standard intelligence quotient IQ is not enough to measure most of your capacities. About Travis Bradberry and Jean Greaves Travis Bradberry is an award-winning co-author of few books translated in almost 30 languages and available in more than countries.
And, nowadays, few people would ever think of questioning its importance and value in real-life situations. But, how do you increase your EQ? As Stephen R. First of all, self-awareness. Or the ability to understand your own self. Obviously, the solution is simple: know thyself. And how? And understanding that these are both part of your being — and that you can control them.
Which brings us to the second element of EI: self-management. And self-management is all about balancing your logical and emotional side. A good place to start is your notebook! Making two-columned lists comparing the emotional and the logical benefits of a decision will prevent either side from dominating your actions and decisions. The third aspect of EI is social awareness.
And because there are many things we like about it others may not — and vice versa. So, everybody has to adapt. The best way to do this is via the name-remembering body-study method. Be nice to people — in the way their bodies tell you to be. Finally, relationship management is all about how to reverse this. Namely, how to make sure that your body language is saying the same as the actual words you want to say.
Self-Awareness: Know Thyself 2. The first one among them is self-awareness. Namely, if you want to be better in your emotional communication with the people around you, you must first be fully aware of both your good and your bad sides. Make emotion vs. And in order to do that, you must first become aware of what other people like or dislike.
Or, in other words, you must study their body language closely — and react accordingly. Remembering and repeating names is always a good strategy. This is the recto of the relationship coin whose verso is social awareness. Or, in other words, you need to please people, but, in order to do that, you need to learn more about the type of energy you emit yourself. So, ask around. Analyze the feedback. And adapt! Like this summary?
EMOTIONAL INTELLIGENCE 2.0 TRAVIS BRADBERRY PDF
This book is filled with invaluable insights and information that no one can afford to ignore. Goodreads helps you keep track of books you want to read. Jul 05, Tanya Tosheva rated it it was ok Shelves: EQ is so critical to success that it accounts for 58 percent of performance in all types of jobs. Print book Giveaway ends in: Or maybe he wanted to create the illusion that he invented all the concepts the wrote about instead of stealing them and reproducing them into a terrible book to make easy money off suckers. View all 14 comments. Initially, I was very skeptical as to whether or not the book would be useful.
What if you could read 3 books per day?
Emotional Intelligence 2.0